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disstress

Disstress / Dysstress

Distress ist derjenige Stress, der als unangenehm empfunden wird - z.B. überforderungssituationen, in denen Stresshormone ausgeschüttet aber nur ungenügend wieder abgebaut werden. Ständiger Disstress kann zur Entwicklung eines Burnout-Syndroms führen.

Das Gegenteil von Disstress ist Eustress.