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tanztherapie

Tanztherapie

Tanzen trainiert die Körperwahrnehmung, ist ein Kommunikationsmittel (Körpersprache) und eignet sich auch zum individuellen Ausdruck und Verarbeiten von Gefühlen. Dabei geht es nicht um das Erlernen von Standardtänzen, sondern um Spontanität und Kreativität.
Da im Tanz eine enge Beziehung zwischen Körper und Seele hergestellt wird, ist die Tanztherapie ein wichtiger Bestandteil der Psychosomatik.