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2025-04-08T16:31:10+02:00deprilibri.de
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http://deprilibri.de/lib/images/favicon.icotext/html2012-05-22T19:02:06+02:00einschlafen:hilfe_bei_gedankenkarussell
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netdoktor, 21.05.12:
Einschlafen: Hilfe bei Gedankenkarussell
„Hamburg/Berlin (dapd). Ärger im Job, private Probleme oder ein aufwühlendes Ereignis: Manchmal lassen einen die Eindrücke des Tages einfach nicht los. Statt sanft einzuschlummern, wälzt man sich dann stundenlang von einer Seite auf die andere, dreht und wendet Probleme, bis der Kopf raucht. «Besonders Frauen neigen dazu, Probleme und Konflikte des Tages am Abend noch mit ins Bett zu nehmen», sagt Carin Cutner-Oscheja, Diplom-Psyc…