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perma [deprilibri.de]
deprilibri.de
  perma (Backlinks)

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PERMA

„Die Theorie des Wohlbefindens hat fünf Elemente und jedes davon hat diese drei Eigenschaften. [1: Es trägt zum Wohlbefinden bei. 2: Man strebt um der Sache selbst willen danach. 3. Es lässt sich unabhängig von den anderen Elementen definieren und messen.] Die fünf Elemente sind: positives Gefühl, Engagement, Sinn, positive Beziehungen und Zielerreichung (PERMA).“
(Martin Seligman in Flourish - Wie Menschen aufblühen. Die Positive Psychologie des gelingenden Lebens)

PERMA („dauerhaft“) steht für:

  • Positive emotion (positives Gefühl)
  • Engagement (Engagement)
  • positive Relationships (positive Beziehungen)
  • Meaning (Sinn/Bedeutung)
  • Accomplishment (Zielerreichung)

Bücher:

perma.txt · Zuletzt geändert: 2012/04/01 23:10 von merle